Nutritional Counseling
Food can have an enormous impact on your health. Eating poor-quality foods can lead to a long list of health problems including nutrient deficiencies, diabetes, cardiovascular disease, etc. On the other hand, following a healthy diet and incorporating nutrient-dense foods and nutritional supplements can support the body systems under stress and improve symptoms.
What can nutritional counseling help with?
- Weight loss
- Digestive distress
- Gastrointestinal disorders
- Allergies and intolerances
- Cardiovascular and circulatory disorders
- Inflammation
- Skin problems
- Low energy
- Celiac disease / gluten intolerance
- Diabetes
What’s Included:
- In-depth assessment of your current state of health, your health history, and any symptoms you are experiencing
- Evaluation of your daily food and supplement intake through the use of a food journal
- Personalized nutritional plan, including dietary, supplement and lifestyle recommendations
- 60 minute consultation and 30 minute follow-up session (in-person, phone or Skype)
Fee: $200
Add a Meal Plan: $75
Additional Follow-up sessions: $50